I am a changed person! I attended your retreat in Columbia and I came back a whole different person. I was able to do such deep work on so many childhood trauma issues that it was like a whole year of therapy in one week! And I’m a therapist! The beautiful environment, the amazing local meals and the healing activities were all so helpful on my journey of self love. I’m now incorporating breathwork into my practice and helping my clients even more! Thank you for the wonderful opportunity inspiring my healing journey!

The experience I had was definitely transcendent. After many years of personal growth work, it still astonishes and humbles me at the opportunity to move into deeper layers and levels of expansion that these type of experiences create. Whether you are new to this work or have been doing it for years, whether attending or facilitating, there is always an opportunity to go deeper in your own practice. For me, this experience was humbling, difficult, and incredibly healing. I learned another layer and level of responsibility, ownership, communication, compassion, and what it takes to play at an even higher level in this infinite game of human consciousness we are all taking part. An experience I highly recommend and one you won’t want to miss!

Going on this trip was not only educational but a lifelong memory! If you want a life changing experience, you need to go. The views were breathtaking, the program was relaxing and peaceful, the other guests were amazing.

During my stay I learned about breath work, alignment, and the different techniques practiced by the ancestors of the land.

This was one of the most relaxing trips I have been on in a long time. If you want to unplug from the world and reconnect with yourself I highly recommend signing up for the experience!

I had the most incredible week of meditation, breathwork, and relaxation near Medellin, Colombia, at the base of Cerro Tusa natural pyramid. It was an absolute oasis of serenity and rejuvenation.

For five blissful days, I immersed myself in transformative breathwork therapy that opened up new channels of self-discovery and cleansing. The experienced facilitators Christie had hired guided us through powerful sessions, allowing us to release emotional baggage and tap into our inner strength. Each breath brought us closer to a state of profound clarity and peace.

The breathtaking hike around Cerro Tusa was awe-inspiring. As I ventured higher, nature’s beauty unfolded before my eyes, reminding me of the limitless possibilities that lie within. The connection between my breath and the surrounding lush greenery created a harmonious synergy, filling me with a deep sense of gratitude and appreciation for Mother Earth.

One of the highlights was the invigorating experience of cold plunging. Claiming into ice cold bath awakened every cell in my body and invigorated my senses. The rush of adrenaline combined with the tranquility of the surroundings was a powerful reminder of the importance of balance and the beauty of embracing discomfort for growth.

I regret missing the Yoga sessions but I am sure it would have provided the perfect complement to my meditative journey. The gentle stretches and mindful movements would have allowed me to tune in with my body, fostering a sense of unity and harmony. Sorry I missed it.

And let’s not forget the delicious and nourishing food that was served throughout the retreat. Every meal was a culinary delight, prepared with love and care. Nutrient-rich ingredients and vibrant flavors not only detoxed the body but also nourished the soul. Each bite was a reminder of the importance of nourishing ourselves from the inside out.

Overall, my week in Medellin at the base of Cerro Tusa was nothing short of transformative. The combination of breathwork, hiking, cold plunging and delectable food created a holistic experience that left me feeling renewed, rejuvenated, and inspired. I am grateful for the opportunity to have embarked on this journey of self-discovery and personal growth.

This was my first time at any sort of wellness retreat and I thought the whole experience was amazing. The holotropic breath work was life changing and I especially loved the sound healing. I had no expectations and did not know what to think going into this experience. By the end of the week, I truly felt at peace with myself and started my journey towards healing.

My experience in Columbia was life changing. The Transcendmental team went above & beyond to support my spiritual growth. The beautiful atmosphere and meaningful conversations stimulated profound realizations. The meditations and breath work classes gave me tools I can use no matter where life takes me and for that I am grateful.

Christi and her team of spiritual guides and caretakers truly created a one of kind healing and wellness retreat. From arrival to departure there was nothing to think about except being present, partaking in the ceremonies and integrating our new found healing and knowledge. A magical set and setting allowed for all to fully immerse into their holotropic breathwork expeience. I left feeling refreshed, renewed and with new knowledge of self. Looking forward to the next retreat.